Understanding the link between the mind, body and behaviour.
Educational courses and clinical interventions to enhance your teaching, clinical practice, parenting and self improvement.
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Help Your Child / Teen Overcome Anxiety
Target audience: parents and carers of children and teens who have anxiety symptoms or are diagnosed with clinical anxiety.
In this course, we will cover:
Your Oxygen First: caring for you as the parent.
Why is my child / teen anxious?
Understanding the connection between the brain, body, and behaviour—the neuroscience behind it all.
Safety First: managing self harm and suicidal thoughts.
Symptoms V's Behaviour: how to decipher what are symptoms and what is behaviour and what’s the point of that anyway?
Anxiety is contagious- how to help the whole family.
Strategies for anxiety that work part 1.
Strategies for anxiety that work part 2.
How do I manage my child's behaviour when they are anxious - setting boundaries and consequences with our children / teens when we are scared we might hurt them more.
Finding the best therapy and therapist for your child.
Personalised Action Plan.
With an emphasis on neuroscience and research driven practices, we promote thoughtful and reflective learning to enhance clinically driven approaches to both physical and mental well-being.
Learn more about our institute and vision around mental health.
